Physical therapy can be an effective treatment for carpal tunnel syndrome by improving strength and flexibility in the affected wrist and hand, reducing pain, and improving function. Some common physical therapy interventions for carpal tunnel syndrome include:
- Stretching and range-of-motion exercises to improve flexibility and reduce pressure on the median nerve.
- Strengthening exercises to improve the strength of the wrist and hand muscles, reducing the strain on the median nerve.
- Manual therapy techniques, such as massage and joint mobilization, to relieve pressure on the median nerve and reduce pain.
- Ergonomic modifications, such as modifying the way you perform tasks, to reduce the strain on the wrist and hand.
Physical therapy should be performed under the guidance of a licensed physical therapist who has experience treating carpal tunnel syndrome. A personalized treatment plan that addresses your specific needs and goals will be created to help you manage your symptoms and improve your function.
Countryside Neurology now offers physical therapy (even on Saturdays). If you are interested, please call our office at 727-712-1567 for an initial consultation. We look forward to seeing you!
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