Falls can cause serious injury, especially in older adults. Physical therapy can help you regain balance and strength. Watch the video below to learn 2 exercises that can help prevent falls.
If you are interested in physical therapy, please call Countryside Neurology at 727-712-1567 for an initial consultation.
Sources:
Johns Hopkins Medicine. Fall Prevention Exercises with Physical Therapist Lora Stutzman. YouTube, https://www.youtube.com/watch?v=q3faZkO4gbc.
