Multiple sclerosis (MS) is a chronic neurological condition in which the immune system mistakenly attacks the protective myelin sheath covering nerve fibers. This disrupts communication between the brain and the body, leading to various symptoms. Periods of worsening symptoms, known as flare-ups or relapses, are a hallmark of MS.

What Triggers MS Flare-Ups?

  • Infections: Common illnesses, such as the flu or urinary tract infections, can exacerbate symptoms.
  • Stress: High levels of emotional or physical stress may provoke relapses.
  • Heat Sensitivity: Overheating due to hot weather, exercise, or even hot baths can worsen symptoms temporarily.
  • Poor Sleep: Sleep deprivation reduces the body’s ability to recover, making flare-ups more likely.

Managing and Preventing Relapses:

  • Medications: Disease-modifying therapies (DMTs) like interferons, glatiramer acetate, and ocrelizumab help reduce the frequency and severity of relapses.
  • Lifestyle Adjustments: Regular exercise, a balanced diet, and stress management can help stabilize symptoms.
  • Monitoring Triggers: Keeping a symptom diary can help identify potential triggers and patterns.
  • Treatment for Active Flare-Ups: High-dose corticosteroids are often prescribed to reduce inflammation during a relapse.

Early intervention and consistent follow-ups with a neurologist can minimize the long-term impact of flare-ups.

At Countryside Neurology, we provide advanced diagnostic tools, relapse management, and customized treatment plans for MS. With therapies like disease-modifying drugs and physical therapy, our goal is to improve your quality of life. Call us at 717-712-1567 or visit 2595 Tampa Rd, Suite V&W to schedule your consultation. For tips on managing MS, follow us on Instagram @countrysideneurology.