Myositis
What is myositis? Myositis is a group of rare autoimmune diseases characterized by inflammation and damage to skeletal muscles, which [...]
22
02, 2023
14
02, 2023
Physical Therapy for Carpal Tunnel Syndrome
Physical therapy can be an effective treatment for carpal tunnel syndrome by improving strength and flexibility in the affected wrist [...]
10
02, 2023
Physical Therapy Exercises for Fall Prevention
Falls can cause serious injury, especially in older adults. Physical therapy can help you regain balance and strength. Watch the [...]
4
02, 2023
Best Way to Get Started with Exercise
Exercise can be daunting. If you are used to a sedentary lifestyle, exercise can be a big adjustment to your [...]
2
02, 2023
Dangers of Falls in Older Adults
A simple fall, in older adults, could be potentially life-altering. Even by just tripping on a rug, you could break [...]
28
01, 2023
15 Minute Workout
Take a look at the video below for a quick 15 minute workout that can be done on a daily [...]
2
12, 2022
Benign Paroxysmal Positional Vertigo (BPPV)
Benign paroxysmal positional vertigo (BPPV) is a problem in the inner ear. It is the most common cause of vertigo, [...]
15
11, 2022
Physical Therapy for Stroke Recovery
Physical therapy can help stroke patients regain their strength, movement, and balance. Stroke recovery is a long process, but physical [...]
