It is equally important to exercises our bodies as well as our brains. Here are some simple exercises that can be performed daily to stimulate and activate the brain. These can help with coordination, alertness, and decision making.
Sources:
“Brain Gym | Simple Brain Boosting Exercises | Brain Exercises Easy | 7 Ultimate Brain Gym Exercises.” YouTube, https://www.youtube.com/watch?v=DJt6ORwxKmE.
