It is important to keep your brain active on a daily basis in order to improve your memory and concentration. Watch the video below to see a few simple exercises that can be great for your brain health. Although they look easy at first, it may be challenging to keep up!
Countryside Neurology now offers physical therapy in office, even on Saturdays. For more info, please call our office at 727-712-1567.
Sources:
Kwik, Jim. “5 Brain Exercises to Improve Memory and Concentration | Jim Kwik.” YouTube, https://www.youtube.com/watch?v=KVm5QuXSxxA.
