Whether you struggle from being unable to get up from the floor, or you have experienced a fall, here are some safe techniques that can help you get up.
Countryside Neurology now offers physical therapy. For more info, contact our office at 727-712-1567 for an initial consultation. Our team of physical therapists specialize in neurological disorders and can help develop a program that best meets your specific needs.
Sources:
“Getting up from the Floor Safely – Ask Doctor Jo.” YouTube, AskDoctorJo, https://www.youtube.com/watch?v=wMGANlT9vlM.
