As the season changes, it’s an excellent time to focus on brain health. At Countryside Neurology, we support your journey to better brain health with services and expert guidance for a balanced lifestyle.

Key Lifestyle Tips for Brain Health

  1. Stay Active: Physical activity improves blood flow to the brain.
  2. Prioritize Sleep: Quality sleep is essential for brain function.
  3. Manage Stress: Chronic stress can negatively impact memory and cognition.

For tailored advice on brain health and services like EEG monitoring and TMS therapy, reach out to Countryside Neurology.

Contact Info:
Countryside Neurology
📍 2595 Tampa Rd Suite V&W, Palm Harbor, FL 34684
📞 727-712-1567
💻 countrysideneurology.com